Call: Jim on 07947 073 875 or Sally on 07801 480 495
Sessions held at Wrekin College Sports Hall, Wellington, Shropshire, TF1 3LB

About Gym Mostyn

Gym Mostyn


The site will provide you with weekly exercises for each of the core aspects. We will also provide you with examples of music for you to download at different Strokes per minute, which have been carefully put together during hours of preparation for sessions we have held since the classes began.

Our Instructors/Trainers

Why Choose Us

'Team-like' feel.
We would like to produce a 'team-like' feel within the website, as we have in our classes. The forum will allow you to meet people in similar situations and provide you with useful information to help you with whatever aspect of fitness you may be interested in improving.

Case Studies